If you ask me why I work out so much or stay on top of my fitness goals, I’ll probably say, “I just wanna look good.”
But what I really mean is…
✨ I want to walk up a flight of stairs, holding groceries, and not feel like I need an inhaler when I get to the top. ✨ I want to open my closet, grab the outfit I actually want to wear, and feel like that girl — not just “this will do.” ✨ I want to show up in pics without zooming in to critique my arms, my stomach, or how I was standing. ✨ I want to wake up with energy, not snooze five times and crawl through my day like I’ve already run a marathon. ✨ I want to dance on rooftops, and not have to adjust my shirt every five seconds because I’m self-conscious. ✨ I want to feel powerful, magnetic, and free in my body — not just for a wedding or vacation, but all the time.
So no, prioritizing my health isn’t some boring task on my to-do list. It’s a privilege. A choice. An act of self-love. 💜
And that’s exactly what I’m helping you tap into during the FREE 5-Day Challenge starting August 11th.
It’s called Party Off 5 Pounds, and we’re doing things differently around here:
🪩 15–30 min follow-along workouts you’ll actually want to do 🪩 No-deprivation meal tips (yes, you can keep your chocolate) 🪩 Daily motivation + mindset shifts 🪩 Live coaching + a private support group
If you're tired of the all-or-nothing, gym-or-guilt life... this is your sign.
Fit Body by Ashley
If you ask me why I work out so much or stay on top of my fitness goals, I’ll probably say, “I just wanna look good.”
But what I really mean is…
✨ I want to walk up a flight of stairs, holding groceries, and not feel like I need an inhaler when I get to the top.
✨ I want to open my closet, grab the outfit I actually want to wear, and feel like that girl — not just “this will do.”
✨ I want to show up in pics without zooming in to critique my arms, my stomach, or how I was standing.
✨ I want to wake up with energy, not snooze five times and crawl through my day like I’ve already run a marathon.
✨ I want to dance on rooftops, and not have to adjust my shirt every five seconds because I’m self-conscious.
✨ I want to feel powerful, magnetic, and free in my body — not just for a wedding or vacation, but all the time.
So no, prioritizing my health isn’t some boring task on my to-do list.
It’s a privilege. A choice. An act of self-love. 💜
And that’s exactly what I’m helping you tap into during the FREE 5-Day Challenge starting August 11th.
It’s called Party Off 5 Pounds, and we’re doing things differently around here:
🪩 15–30 min follow-along workouts you’ll actually want to do
🪩 No-deprivation meal tips (yes, you can keep your chocolate)
🪩 Daily motivation + mindset shifts
🪩 Live coaching + a private support group
If you're tired of the all-or-nothing, gym-or-guilt life... this is your sign.
💃🏾 Come party off your next 5 pounds with me → fit-body-by-ashley.kit.com/partyoff5pounds
1 month ago | [YT] | 115