This 30 min power yoga intermediate class is designed to build strength, flexibility, and endurance while keeping you engaged from start to finish. Travis leads you through a dynamic warm-up, preparing your body for a strong standing series that tests your balance and stability. This practice is inspired by Travis's year-long self-mastery yoga program Sadhana.
Explore Travis's year-long power yoga program Sadhana and get a full 60-min class for FREE. The journey of self-mastery awaits: www.innerdimensiontv.com/program-sadhana/
Travis Eliot
NEW CLASS - "Power Yoga Intermediate: Strength & Stretch Flow" ( 30 Min. )
https://youtu.be/UxUAV0a1UvQ
This 30 min power yoga intermediate class is designed to build strength, flexibility, and endurance while keeping you engaged from start to finish. Travis leads you through a dynamic warm-up, preparing your body for a strong standing series that tests your balance and stability. This practice is inspired by Travis's year-long self-mastery yoga program Sadhana.
Explore Travis's year-long power yoga program Sadhana and get a full 60-min class for FREE.
The journey of self-mastery awaits: www.innerdimensiontv.com/program-sadhana/
4 weeks ago | [YT] | 361