I’ve been yearning for the crisp air of autumn, and it met me this morning after returning from a few summer-like days at the beach with Ike. I created this meditation to celebrate the beauty that fall brings.
Every season offers us a vital lesson. With autumn comes the chance to acknowledge what to let go of and what keeps us rooted in our essence. This week’s guided sleep meditation @MichellesMeditationSanctuary takes you to an Ancient Autumn Forest where you may release the things that weigh you down and embrace your core self amid vibrant foliage. Snuggle into a cozy cabin by a stream—the haven that resides within you—as the gentle sounds of the forest usher you to deep sleep. It’s time to dream away.
Michelle's Sanctuary Stories for Sleep
I’ve been yearning for the crisp air of autumn, and it met me this morning after returning from a few summer-like days at the beach with Ike. I created this meditation to celebrate the beauty that fall brings.
Every season offers us a vital lesson. With autumn comes the chance to acknowledge what to let go of and what keeps us rooted in our essence. This week’s guided sleep meditation @MichellesMeditationSanctuary takes you to an Ancient Autumn Forest where you may release the things that weigh you down and embrace your core self amid vibrant foliage. Snuggle into a cozy cabin by a stream—the haven that resides within you—as the gentle sounds of the forest usher you to deep sleep. It’s time to dream away.
Live at 6PM EST, tonight October 1st!
✨YouTube:https://youtu.be/-QijUmLiKMc
🍁Podcast: open.spotify.com/episode/7t4VGirDgtXKRulLaj4148?si…
#SleepStory #HudsonValley #AutumnVibes #CozyVibes #OrchardLane
3 weeks ago | [YT] | 122