Ian Barseagle

Weighted dips + weighted pull ups = 3D shoulders 💪🏼🗿

2 days ago | [YT] | 6,874



@rpm_shubham8528

Bro found a park spawned in the forest 💀

2 days ago | 96  

@Insane537

Bro forgot handstand push ups 💪

2 days ago | 60  

@its_lucky2526

188cm 🗿 95kg 🗿 800 horse power engine 🗿 2.6 meter wingspan 🗿 8 inch

2 days ago (edited) | 19

@acekrstevski453

weighted calisthenics final boss

2 days ago | 5  

@Furimogeni

Do dips and pull-ups hit side delt?

1 day ago | 7

@user-Hoji-

Kuru-Kuru~ More muscles than on Muscle emoji,aha!

2 days ago | 0

@HuzaifaKh4n

Hey ian i wanna have your opinion On PULL UPS VS CHINUPS for back and arms size & strength

1 day ago | 0

@DonkeyNation911

Epic

2 days ago | 0

@smishra2able

Bro has not mastered calisthenics❌ Calisthenics has mastered bro✅

2 days ago | 2

@Anonomon2121

A back, bicep, chest and triceps exercise gives you bigger shoulders?

17 hours ago (edited) | 0

@AlejoroJr

More weights more pain💀 but more muscle and strengt

2 days ago | 0

@Nikk_Ferno80

Pull ups = Rear Delt + Traps and Dips = Front Delts

2 days ago | 3

@PianoLocer

"-Hairline left the chat"

1 day ago | 1

@TheCaffeinatedOrganist

At first glance I thought the yellow thing was a Pikachu doll

2 days ago | 0

@fabioramaj8775

Ian will you bulk in the future and start arm wrestling competitively ?

1 day ago | 0

@Bindaas28

A video on weighted dips form with common mistakes

2 days ago | 0

@slow535

brother I can pump out the pull ups and can do 2-3 muscle up but brother how come one of my scapula feel greatly different during the movement ? srry for English bro. Am Caucasus.

2 days ago | 0

@Cal1sMan

Legendary pose repeated after a years

2 days ago | 0

@nesar_05

Hey bro, i have one issue with my progress overload with sets method my progress in weighted dips is sky rocketing like literally every push day i hit a new PR but still stuck with the same 7.5kg of pull ups what should I do?

2 days ago | 4

@ignacioandresserranoperez3406

Cbum Trembles 🗿

2 days ago | 3