Franka sat down to meditate… and somehow ended up dusting, vacuuming, mopping, rearranging furniture, and folding laundry. 😅
How do we build a meditation habit that can hold real life—roommates, grief, joy, and breakfast calling from the kitchen? And what does our “bookshelf” reveal about what we truly value?
Tergar Meditation Community
Franka sat down to meditate… and somehow ended up dusting, vacuuming, mopping, rearranging furniture, and folding laundry. 😅
How do we build a meditation habit that can hold real life—roommates, grief, joy, and breakfast calling from the kitchen? And what does our “bookshelf” reveal about what we truly value?
👉 Swipe through the carousel, then read her full story at blog.tergar.org/blog/how-to-meditate/resistance-th…
#MeditationPractice #MindfulnessInDailyLife #ResistanceAndAwareness #CreatingSupportiveSpaces #Tergar #OnTheCushion
5 days ago | [YT] | 40