Welcome to prenatal yoga with Bharti! This program is specially designed for holding your hand throughout your prenatal yoga journey. Carefully developed by Bharti Goel (Internationally Certified Childbirth Educator & Prenatal Yoga Expert) to cater to your physical and mental wellbeing through 2nd and 3rd trimester, here is what the program entails!
✓ 12 Full-Length prenatal yoga sessions ✓ Beginner friendly program ✓ Bonus videos for daily stretches & pranayama ✓ Exclusive access to moms-to-be community ✓ Sample 7 days diet plan ✓ Affirmation Cards ✓ 6 months course access
Who is it for ? Expectant mothers in their 16th week of pregnancy and beyond, with approval from their doctor to engage in prenatal yoga.
Why join this particular course? ▷ Expertly Crafted, Pregnancy-Safe Sessions by Bharti (childbirth educator & yoga expert) ▷ Trimester specific workouts ▷ Flexibility to Practice at Your Own Pace ▷ Online support from Bharti & community of moms-to-be
Experience the benefits of prenatal yoga firsthand—access the course instantly via the following link :
Her Healthcare at Home
Welcome to prenatal yoga with Bharti! This program is specially designed for holding your hand throughout your prenatal yoga journey. Carefully developed by Bharti Goel (Internationally Certified Childbirth Educator & Prenatal Yoga Expert) to cater to your physical and mental wellbeing through 2nd and 3rd trimester, here is what the program entails!
✓ 12 Full-Length prenatal yoga sessions
✓ Beginner friendly program
✓ Bonus videos for daily stretches & pranayama
✓ Exclusive access to moms-to-be community
✓ Sample 7 days diet plan
✓ Affirmation Cards
✓ 6 months course access
Who is it for ?
Expectant mothers in their 16th week of pregnancy and beyond, with approval from their doctor to engage in prenatal yoga.
Why join this particular course?
▷ Expertly Crafted, Pregnancy-Safe Sessions by Bharti (childbirth educator & yoga expert)
▷ Trimester specific workouts
▷ Flexibility to Practice at Your Own Pace
▷ Online support from Bharti & community of moms-to-be
Experience the benefits of prenatal yoga firsthand—access the course instantly via the following link :
www.herhealthcareathome.com/courses/Prenatal-Yoga-…
#prenatalyoga #pregnancyyoga
1 year ago | [YT] | 38