Nilesh

Here's a quick Fitness Challenge you can try right now instead of scrolling:

100 x Deep Bodyweight Squats

In a Single Set

Let me know how many of you Smashed It.

1 week ago | [YT] | 502



@bijayshaw2223

Age 16 Height 5"7.5' Squats - 110 done Now I can't walk thxx for this feeling

5 days ago | 2

@Zangetsu_0_

41 squats Age 16 Bodyweight 81 Height 181 cm

1 week ago | 7

@bhavishaythakur

Done broo..... Aise challenge dete raha kroo bhai...

1 week ago | 24

@TheWorld-i9o

Age 15 100 Squats ( +10 ) Done..... Thanks For It. Its Far Better Than Scrolling.

1 week ago | 10

@UnfavPrabhat

Please Brother make Proper Calisthenics Guide and Calisthenics workout Exercises please Brother 👊

1 week ago | 8

@insanex_music

Bhaiya thanks for your quality content 💗 plz ek proper calisthenics workout video bna do jisme day wise schedules bhi de den

3 days ago | 0

@omkadukar26

20 squats Body weight 49 Height 169 cm Age 17

5 days ago | 0

@WannabeUchiha

I literally did it today morning in my workout before u posted lol

1 week ago | 5

@All_edits.31

Bro plz a video on neck training. How to start it and how to do it

3 days ago | 0

@iam_rehan.1

Bhai Beginner 17 18 age ke logo ke liye gym ki video bnao diet and workouts👍

2 days ago | 0

@portableff1233

Done 107 full deep bodyweight squats Age -20 Weight -43 Height -5'5

1 week ago | 2

@musicaddicted141

104 Deep bodyweight squats Age : 18 Height: 5'7 Weight : 47 kg

1 week ago | 0

@mrshiva-ji

Hey brother.. Fat to fit toh sab batate hai.. Please make a video on weight gain.. mai thoda jyada hi patala hu and height 5.8 hai toh ur bhi jyada patla dikhta hu . If mujhe achhi physique banani hai to kya routine kya diet vagera thoda guide kar do . 👍

1 week ago | 2

@AsadTalukdar-l7h

Bro you said you will upload this type vdos : 1 . Full guide on lookmaxing 2 . A specific vdo on Testosterone 3 . Neck training And you said you would make videos on some other topics . Try to remember, have you forgotten these?. Quick upload bro . ❤️‍🩹

1 week ago | 7

@AparnaMalik-e6i

100 Bodyweight squats done. Age-17 Waight-63 Hight-5'10

1 week ago | 0

@Krishna_K-cv6hp

120 squats Age 15 Bodyweight 57

1 week ago | 0

@rmjmoon4034

We want a perfect hair care guid line video, for dandruff, hair fall, and many other hair problems 🙌♥️, please make a video on this topic

1 week ago | 2

@KiranChouhan-sc3dc

71 total in 1 set 💥💥 BTW Age =14 And love your video Nilesh bhaiya ❤️

1 week ago | 2

@UnfavPrabhat

🗿Challenge accepted Bro

1 week ago | 1

@SoundBreaker

Done bro and did 80 kg squats 15×3 after that

1 week ago | 1