Healthy Hamesha

🌞This summer, stay cool and nourished with these refreshing superfoods! 🌱🍉

🍉 Watermelon: Packed with hydration and antioxidants, watermelon is perfect for quenching your thirst and boosting your skin health.

🥭 Mango: Full of vitamins A and C, mangoes not only satisfy your sweet cravings but also support your immune system.

🥒 Cucumber: Low in calories and high in water content, cucumbers keep you hydrated while promoting digestion.

🥛 Curd (Yogurt): Rich in probiotics, curd helps improve gut health and supports your digestive system.

🌿 Mint: A natural coolant, mint refreshes you and aids in digestion, making it a great addition to any summer dish.

Enjoy the blessings of nature and keep your health on track this summer! 🌿💪

7 months ago | [YT] | 628



@صہیباظہر

Very nice Bhai. Can we drink flex seeds boiled water before sleep ,is it good for bones, muscles health and stomach etc

7 months ago | 4

@صہیباظہر

Also adding jau k sattu

7 months ago | 1

@aartithakkar-hx2zd

♥️🙌🌹👍🌟

7 months ago | 2

@Ansuya-n4x

Mints smell muze achaa nahi lagata. Mints powder ko use karaneki koyi tareeka bataayiye. Dhanyavad namaste

7 months ago | 1

@mosinshaikh-dp4vu

Assalam Walekum Mere thighs mein aur pindli per Aur pindli Ke Aaju Baju Mein NAS khinche Jaati Hai Pairon ki aur uska Kuchh Ilaaj bataiye Allah Hafiz

7 months ago | 1

@Khatri-p2e

Ghaittt information ji

7 months ago | 0

@SanaAnsari-n3y

Cucumber

7 months ago | 0

@IndiraPatel-v1h

Garmima dry fruits paladi ne khavathi saru rahe ke kem?mix seeds no mukhavas alsi vado Garmima khai shakai ke kem?pag na Tamiya n hath ni hathedi ma badatra thai che aetle aa information magi che.

7 months ago | 0