Confidence is like a muscle; we can’t see it, but it’s just as important as the ones in our body. It affects how we feel, think, and show up in the world. And just like any muscle, we have to work on it to make it stronger.
Confidence shows up in simple ways, like keeping the promises you make to yourself:
●Showing up for your workouts
●Holding the tough conversation you've been avoiding
●Standing up for yourself ....
You build confidence one challenge at a time. Gather the evidence for who you say you are.
AfroGirlFitness
Confidence is like a muscle; we can’t see it, but it’s just as important as the ones in our body. It affects how we feel, think, and show up in the world. And just like any muscle, we have to work on it to make it stronger.
Confidence shows up in simple ways, like keeping the promises you make to yourself:
●Showing up for your workouts
●Holding the tough conversation you've been avoiding
●Standing up for yourself
....
You build confidence one challenge at a time.
Gather the evidence for who you say you are.
Forge forward🫶🏽
2 months ago | [YT] | 0