Bad Yogi Yoga

Tight hamstrings? I got just the class for you!

Maybe a little unconventional in some parts, this yoga for hamstring flexibility flow will restore length to your hamstrings and mobility to your hips. We're busting out a lot of classics in this one, but in true Bad Yogi fashion, never take ourselves so seriously that we can't do things a little off the path of what's expected. Enjoy and get ready to add this one to your playlist. Take the class here: youtube.com/watch?v=u11VK...


If you enjoyed this class, you can find the full-length version and MANY more inside my online studio. The bonus part? You get two weeks free when you sign up so you can see how you enjoy it first. Sign up here: studio.badyogi.com/

3 years ago | [YT] | 38