In this blog article by Lucas Henriksson, everyday moments — finishing a page, hitting “send,” doing the dishes — become simple openings to rest in awareness.
By asking “How can I make this my practice?” the busiest parts of our day can turn into steady, supportive moments of presence.
Swipe through for an excerpt, and explore the full reflection at hubs.la/Q03WFS_D0
Tergar Meditation Community
In this blog article by Lucas Henriksson, everyday moments — finishing a page, hitting “send,” doing the dishes — become simple openings to rest in awareness.
By asking “How can I make this my practice?” the busiest parts of our day can turn into steady, supportive moments of presence.
Swipe through for an excerpt, and explore the full reflection at hubs.la/Q03WFS_D0
#TergarMeditation #JustBe #AwarenessInAction #MeditationPractice #MindfulLiving #MingyurRinpoche
2 weeks ago | [YT] | 48