Kai Simon
15 Pull-Up Bar Exercises Level 1-3 is now live https://youtu.be/LLsNywpuA5EI decided to film this series of exercises because I have been getting a lot of questions on how to progress in hanging exercises. Watch this video if you are interested in -working on pull-ups-developing ab/core strength-learning more pull-up bar exercises Fun fact. We shot these exercises at 3 locations over a 2 week period. 5 exercises at a time and now…I need a lil break from the pull-up bar 😝
3 years ago (edited) | [YT] | 99
@TouchOfMidas21
Great series! Thank you.
3 years ago | 2
@tiffanyvalencia8415
there's no link to any video or anything
3 years ago | 0
View 2 replies
Kai Simon
15 Pull-Up Bar Exercises
Level 1-3 is now live
https://youtu.be/LLsNywpuA5E
I decided to film this series of exercises because I have been getting a lot of questions on how to progress in hanging exercises.
Watch this video if you are interested in
-working on pull-ups
-developing ab/core strength
-learning more pull-up bar exercises
Fun fact. We shot these exercises at 3 locations over a 2 week period. 5 exercises at a time and now…I need a lil break from the pull-up bar 😝
3 years ago (edited) | [YT] | 99