Join me for a slow, grounding 30-minute morning flow - exploring balance through breath, movement, and presence. We’ll move gently, tuning into what it means to hold space for ourselves — to receive, to hold, and to let go.
Whether you're grounding, shifting energy, or simply arriving in your day - this is for you.
COLE CHANCE YOGA
Join me for a slow, grounding 30-minute morning flow - exploring balance through breath, movement, and presence. We’ll move gently, tuning into what it means to hold space for ourselves — to receive, to hold, and to let go.
Whether you're grounding, shifting energy, or simply arriving in your day - this is for you.
1 day ago | [YT] | 10