How? I'm so used to it and believing that I need it or else I'll "let myself go" or will get lazy with everything 😅
2 hours ago | 0
How? I'm so used to it and believing that I need it or else I'll "let myself go" or will get lazy with everything 😅
2 hours ago | 0
Dr Rangan Chatterjee
Drop a ❤️ if you needed this reminder today.
This quote is such a powerful reminder that real change doesn’t come from self-judgement. It comes from self-compassion. From supporting ourselves like we would a friend.
Wishing you a happy and healthy week ahead!
1 day ago | [YT] | 646