Muscle growth because of joint pain (both labrums are torn and arthritis in both shoulders)
4 months ago | 1
Definitely joint pain after being a contractor for 20 years. I was always fit but those elbows and knees are not what they used to be
4 months ago | 0
Supposedly, fat loss is pretty straightforward for an average person. But muscle growth is much more tricky and not to mention slow af. You can consistently lose fat within a few months, but muscle takes years.....
4 months ago | 2
Kudos to the creative genius responsible for stock image and video selection.
4 months ago | 0
It’s kinda of on the list, but separated joints and ligament damage limit my ability in the gym
4 months ago | 0
Leg day recovery Sore leg muscles especially hamstring. Leg day recovery hurts worse than the actual workout 😂😩🤦🏿♂️I drive for a living and sitting all that time makes it wo
4 months ago | 0
I'm under 15% body fat and I have decent muscle but it is hard to make progress with stuff like bicep tendonitis. I will lift 25 or 30 pound dumbbells and curl those and they feel like feathers. However, I go to 40 or 50 and it still doesn't feel too bad for the weight, but I often get sharp and sudden tendon pains. I can bench ~185 and it feels fine, but I go too much over 200 pounds and my shoulders crackle and pop like rice crispies. I also have scoliosis so when I walk too long or run too long my back feels awful... well my back never feels quite right.
4 months ago | 1
I’ve been lifting for 15 years, pretty big & strong, lift 3-4 times per week. Started hot yoga 2 years ago 3-4 times per week. Eat pretty ok. Still fat. 6’2”, 255, should lose another 40. Feels like I do a ton and still am too big. I don’t eat perfect, but with that much activity and consistently eating 2200 calories per day, I don’t feel like I should have to. 50 years old.
3 months ago | 0
I spend 6+ hrs a week know the gym and have decent diet. My main struggle is Modelo
4 months ago | 0
musclemonsters
What are you struggling with the most in your fitness journey right now? If it's not on this list, leave it in the comment section below.
4 months ago | [YT] | 150