Tara Brach explores the transformative potential of suffering, introducing four core principles for navigating difficulty with mindfulness and compassion. These steps offer a pathway to personal and collective freedom, empowering us to grow through life's challenges.
Tara Brach
Suffering can confine us in fear-based patterns or guide us to profound healing and love.
https://youtu.be/7_vSygSn8cs
Tara Brach explores the transformative potential of suffering, introducing four core principles for navigating difficulty with mindfulness and compassion. These steps offer a pathway to personal and collective freedom, empowering us to grow through life's challenges.
3 weeks ago | [YT] | 313