Christina Lopes, DPT, MPH

The truth is, it’s normal to grieve your old self sometimes. 😞

Especially when the present moment feels hard.

But you’re not grieving the old life…

You’re grieving the unhealed parts of you, the pain you once carried, and the comfort of not knowing what you know now.

Every time you sit with that discomfort instead of running from it, you move closer to joy, peace, and freedom. ♥️

Life before awakening may have seemed easier, but life after awakening is when you finally start to live.

Inside my private coaching community, we walk this path together: through the grief, the healing, and the joy.

👉 Click here to join: christina-lopes.com/heartalchemy?community=10-12-2…

2 days ago | [YT] | 327



@garethjones6880

I don’t miss my old life, I just wish others could have come along with me

2 days ago | 5

@lauriewhitlow5506

No. Not really. I have learned so much

2 days ago | 3

@purposedrivenhealing_7241

I literally said this just the other day, I miss life before the awakening. Once you awaken you’ll never go back. 😢 it’s an adjustment, when in the knowing

8 hours ago | 0

@katrinatreetimmen39

😮‍💨boy I need to hear this🦋

2 days ago | 1

@divinadivina2017

Miss some things yes, but like you. I was a walking head full of trauma. Literally

23 hours ago | 0

@DIGITALBOX01

Thank you. Such true words. ❤🙏

10 hours ago | 0

@joelrelova

it’s like the Matrix. “ignorance is bliss….but…”

1 day ago | 0

@Jannah_Jewel

Only time I missed my old life is when I was still living in fear of the unknown. But when the truth emerged that the unknown and still ess is safe, I never looked back. I wouldn't trade my spiritual awakening for nothing.

1 day ago | 0

@shashankpagadala2646

More Power to you guys!

1 day ago | 0

@AndresKosberg-w3r

Goals

2 days ago | 0

@Bloomfofis

I feel this sensation. I remember myself before the awakening feeling more satisfied with living the moment than today, even though I know my current external life is better and I'm much more free of trauma than I was before. Also even though I'm aware it can be nostalgia and try not to be too nostalgic. I can't explain where this feeling of missing something come from, there are no logic reason to explain this sensation. Does anyone else feel this way?

2 days ago (edited) | 0

@BluArt-t9s

Hmmmmm... Don't Know.😔Mehhh..

1 day ago | 0

@mayab.1111

I think I know these feet😂 or it simila

16 hours ago | 0

@evelynthompson5766

My death of forty some years felt more like truth and light and dispair and wretched trenches and freedom that I could barely hold on to life throughout awakening and the seasons are still as intense…… when can I find strength?, to move beyond my old self into the future I feel burning holes in my flesh??

2 days ago | 0

@shw_it

Yea

1 day ago | 0

@mariannami8049

Omg, you put it so eloquently here what I’ve been living through for the past year. Thank you❤

2 days ago | 1

@pattyaycock5345

NO‼️

14 hours ago | 0

@RamRamMadhav

👏👏👏💯

12 hours ago | 0

@Sothatjusticecanbedone

LoL, being ignorant is so good, rather than learned helplessness. After awakening, you see so many things but can't change much of it

2 days ago | 0

@AndresKosberg-w3r

It is true awakening is the true path to greatness, of the nature of god is actually the way I’ve been exposed by my experiences. Although it can also be all an illusion as well, I feel I should be certain completely of god’s nature, how consciousness actually works, I am not a truth sayer because it hurts, truth destroys way more than it builds.

2 days ago | 0