I had the privilege to chat with Elite Hybrid Athlete Fergus Crawley @ferguscrawley95 - This guy has squatted 500 pounds the same day he ran a mile in under 5 minutes! This podcast is a masterclass in how to train endurance while building strength at the same time. This is perfect for anyone to improve their training. Check it out. I hope you like it!
Garage Strength
I had the privilege to chat with Elite Hybrid Athlete Fergus Crawley @ferguscrawley95 - This guy has squatted 500 pounds the same day he ran a mile in under 5 minutes! This podcast is a masterclass in how to train endurance while building strength at the same time. This is perfect for anyone to improve their training. Check it out. I hope you like it!
1 week ago | [YT] | 17