I really believe people with ADHD don't form habits. Tonight I got in the shower. Put conditioner in my hair. Put face soap on my face while it was conditioning. Then turned around to rinse the conditioner out of my hair as face soap poured in my eyes. I forgot to wash the face soap off! 🤦♀️I don't have a habit in the shower. I have to think of each step, each time.
Echoes Without Origin
I really believe people with ADHD don't form habits. Tonight I got in the shower. Put conditioner in my hair. Put face soap on my face while it was conditioning. Then turned around to rinse the conditioner out of my hair as face soap poured in my eyes. I forgot to wash the face soap off! 🤦♀️I don't have a habit in the shower. I have to think of each step, each time.
I have an older video on the topic:
https://youtu.be/Ec1KRldTTjA
1 year ago | [YT] | 90