Boho Beautiful Yoga

I was almost in tears.
How I struggled and fought to even
get through the first couple 15 minute sessions.

I think about my life before meditation.
What a undetected & disorderly mess
inside my own mind.

unable to even just sit with myself:
it nearly convinced me meditation was
“not for everyone”…
I had stumbled onto
Deepak Chopra’s & Oprah Winfreys
(yes, I know it seems cringy on the surface*)
21 day ‘perfect health’ meditation challenge
and decided I would see what the mindfulness hype was about.

And 21 trying but liberating days laterI had a massive boost of confidence and a new relationship with myself starting to bud and to flourish.

believe it or not…
Year over year I go back to that program.

And it’s just as powerful and profound every time. Because at every stage of my practice and my life…

There is always a new layer to work on.

Now 10 years later,
we have launched our own 21 Days To Inner Peace Premium Program: Boho Beautiful Meditation…

We shot it in Tibet,
Immersed in the most nurturing energy and surrounded by ancient wisdom and a culture like none other on the planet.

its our hope that through the integration of what it has to offer…
that you too can make it a pivotal point of your discovery.

» To feel like you are in control of yourself again.
» To live more aligned with the ethical virtues that will allow your life to shine brighter for all those around you.

» And overall… to easily discover a better version of you.

Learn more about it at:
bohobeautiful.life/meditation/

Or just sit down and meditate…
with yourself or any other guide.
It makes no difference.

We are in need of a more mindful world these days.
And that starts with a more mindful you and me.

3 months ago | [YT] | 859



@elwhiskey

Oh Juliana, I first stumbled upon your meditation videos in 2018, in a very transformative period for me, and they came exactly from the place that I aspired to. You had just 7 videos then and I know them almost by heart and now I cry when I hear almost any of them. They were with me in the most important period of my life. Now to hear about your struggles, like the rest of us, somehow brings much warmth to my heart. Much love to you and your partner!

3 months ago | 7

@beachhealingvibes

I resonate with this so deeply as my meditation 🧘‍♀️ practice still goes back to those 21 days meditations and there are various covers of the Chopra & Oprah ones on my playlists; it’s an anchoring stone: in my meditations I’ve always rewound back to the mantra prompt once or twice to go longer in my meditations 20-30 minutes. Yay 😁 that you released this meditation 🧘‍♀️ playlist! Honored to practice with you 🙏Sat Na

3 months ago | 0

@marisatassi6040

Thank you for sharing and for your honesty. It makes me know I am not alone!

3 months ago | 2

@zarasaba7864

"Cringy on the surface" 😁 Much love and light to you and your famil

3 months ago | 3

@weronikaasomsson2404

Do not empty your mind, meditate on God's word because it is true and beautiful and gives life!❤️✝️

3 months ago | 6

@Earthlycousin

I found you in 2015!! I was in college and kept getting stress headaches and found out that meditation and yoga helped

3 months ago | 0

@andyl9920

Thanks for sharing. I hope u and ur family is doing good. Hows the little one doing?

3 months ago | 2

@uranuran9133

🙏🙏

3 months ago | 0

@JamesGist5

Chintamani

3 months ago | 0

@Truth444

❤️

3 months ago | 1

@drewtorres1660

So corny

3 months ago | 0

@flatr8

Funny you show a picture of those two clowns with their faces covered. I turned to You Tube to practice techniques learned in Eckankar for meditation and brush up on yoga stretching and found you two. I was following that one ☝️ until I saw him with the dark one. Thank you for shining light on them for others to see during this time of disclosure. Happy Age of Aquarius, Love you guys.

3 months ago | 0

@EffortlessQigong

Yo, Deepak ain’t cringe. Perhaps he deserves a little more respect given where you are now? Idk. Your program looks great! I get it though.

3 months ago (edited) | 0

@hownwen

Cringe

3 months ago | 1

@Delfina986

❤️

3 months ago | 0