Mr wim hof! thank you! If I never learned the breathing technique.. I would never have known what I missed..and would have never had this level of introspection, THANK YOU AGAIN!
3 months ago | 11
I’m in middle of a chemotherapy combined with an immune therapy. The breathing exercise helps so much to fight the side effects and gives me energy - physically and mentally. Am so grateful . Thank you 🙏❤
3 months ago | 1
Breathwork that leads into natural medative state 👌 use to only be able to get there after a good yoga session now I can there there much quicker because of breathwor
3 months ago | 1
Breathing and cold exposure combined with skateboarding has been great way to silence and clam my mind. Thankyou Mr.Hoff
3 months ago | 0
I am a beginner. For the time being I am concentrating on breathing however later I intend to try meditation
3 months ago | 0
Although I've marked the breathing exercises, cold exposure did it for me too. Thank you Wim! Much love from Perú ❤️🤍❤
3 months ago | 0
The breathing technique is changing my and my family life. I'm forever grateful ✨🙏
3 months ago | 5
The biggest impact was you ! Selling your personal drama in order to make an income based on " wellness" and " how to be a superman" .
3 months ago | 2
Holotropic breathwork 3hr session changed everything. Had first one 8yrs ago still talkin about. Bunch if crazy stuff has happened since. Magical stuff.
3 months ago | 1
Wim Hof
Let’s hear your thoughts on this! Which Wim Hof Method pillar has had the biggest impact on your mental health?
3 months ago | [YT] | 289