Mental toughness is often portrayed as determination and persistence, but it would be more useful expand this concept more broadly to including flexibility and adaptability.
You can be open and aware anywhere.
You can work with what I have.
You can have a meaningful connection with anyone.
You are flexible when your actions are not dependent on your conditions.
Wellness Talks with Todd J. Schmenk, LMHC
Mental Flexibility
Mental toughness is often portrayed as determination and persistence, but it would be more useful expand this concept more broadly to including flexibility and adaptability.
You can be open and aware anywhere.
You can work with what I have.
You can have a meaningful connection with anyone.
You are flexible when your actions are not dependent on your conditions.
2 years ago | [YT] | 3