Do you struggle with COMPARISON? Comparison is the thief of happiness and pride.
It can cause us to feel jealous or inferior & low vibe emotions👎
THANKFULLY there is a way around this! 🥰
We can turn these emotions into something POSITIVE if we pay attention to that internal narrative😀
Next time you feel the comparison come into your mind:🧠
1️⃣ LISTEN TO IT without judgement. OBSERVE your thoughts.
2️⃣ Then, CHOOSE how you want to react. Instead of “I am so far behind” or “my body will never look like hers” INSTEAD swap the thoughts for “if she made it possible, I can, too!” Or “I admire what I am seeing, and I’ll take this as an indicator or what I desire for myself.”
3️⃣THEN TAKE MASSIVE ACTION.
Our emotions are simply SIGNALS and OPPORTUNITIES to get to know ourselves on a deeper level!🤗
There are a few of the techniques we use in our coaching program. We’ve worked with THOUSANDS of women, so we understand what you’re going through!💗
Comment the word "COACH" to see if you’re a good fit for our 1x1 program!👇
Danita Young
Do you struggle with COMPARISON? Comparison is the thief of happiness and pride.
It can cause us to feel jealous or inferior & low vibe emotions👎
THANKFULLY there is a way around this! 🥰
We can turn these emotions into something POSITIVE if we pay attention to that internal narrative😀
Next time you feel the comparison come into your mind:🧠
1️⃣ LISTEN TO IT without judgement. OBSERVE your thoughts.
2️⃣ Then, CHOOSE how you want to react. Instead of “I am so far behind” or “my body will never look like hers” INSTEAD swap the thoughts for “if she made it possible, I can, too!” Or “I admire what I am seeing, and I’ll take this as an indicator or what I desire for myself.”
3️⃣THEN TAKE MASSIVE ACTION.
Our emotions are simply SIGNALS and OPPORTUNITIES to get to know ourselves on a deeper level!🤗
There are a few of the techniques we use in our coaching program. We’ve worked with THOUSANDS of women, so we understand what you’re going through!💗
Comment the word "COACH" to see if you’re a good fit for our 1x1 program!👇
1 year ago | [YT] | 4