This 35-minute, Yoga Pilates Fusion workout for beginners is a beautiful blend of standing power yoga poses and Pilates core and back work. It ends with a couple yoga stretches and Savasana. It's a really lovely mix of yoga and Pilates! https://youtu.be/6oBQC1Qde1s
Exercise180
This 35-minute, Yoga Pilates Fusion workout for beginners is a beautiful blend of standing power yoga poses and Pilates core and back work. It ends with a couple yoga stretches and Savasana. It's a really lovely mix of yoga and Pilates! https://youtu.be/6oBQC1Qde1s
5 months ago | [YT] | 0