According to yogic philosophy, we are either progressing or regressing — there is no third option. That’s why, to grow and move from imperfection toward perfection, we need to transform ourselves on the physical, mental, and spiritual levels:
– Discover new facets of your personality;
– Let go of old grudges, limiting beliefs, and harmful habits;
– Ask yourself philosophical questions and realize your true goals and values;
– Listen to and understand the needs of your soul and body;
– Develop inner flexibility and resilience;
– Accept changes as opportunities rather than obstacles;
– Stay ready for transformation.
Yogic practices help to ignite this process: collective dynamic and silent meditations, Kaoshiki and Tandava dances, Rajadhiraja yoga asanas, Avarta Kiirtan, and deep dynamic meditation.
If you feel ready to take the next step in your transformation journey, we invite you to join one of our upcoming retreats. These immersive programs offer a unique chance to deepen your practice, recharge your energy, and connect with a supportive community on the same path.
Meditation Steps
Why Transform Yourself?
According to yogic philosophy, we are either progressing or regressing — there is no third option. That’s why, to grow and move from imperfection toward perfection, we need to transform ourselves on the physical, mental, and spiritual levels:
– Discover new facets of your personality;
– Let go of old grudges, limiting beliefs, and harmful habits;
– Ask yourself philosophical questions and realize your true goals and values;
– Listen to and understand the needs of your soul and body;
– Develop inner flexibility and resilience;
– Accept changes as opportunities rather than obstacles;
– Stay ready for transformation.
Yogic practices help to ignite this process: collective dynamic and silent meditations, Kaoshiki and Tandava dances, Rajadhiraja yoga asanas, Avarta Kiirtan, and deep dynamic meditation.
If you feel ready to take the next step in your transformation journey, we invite you to join one of our upcoming retreats. These immersive programs offer a unique chance to deepen your practice, recharge your energy, and connect with a supportive community on the same path.
See the nearest retreats here:
September 25–28 Yoga Retreat by the sea in Bulgaria “Green Island”
retreat2025bulgaria.tilda.ws/eng
October 16-19 Yoga and Meditation retreat with Dada Sadananda in Cyprus
docs.google.com/forms/d/e/1FAIpQLSfNU-kc_Ymjtjh2B3…
October 22-26 Training in a Yoga Monastery
yogamonastery.org/yogatraining
October 30 - November 2 Golden Flow - Yoga & Music Retreat in England
meditationstepsuk.org/autumnretreat2025
November 7-9 - Sattva Festival in Germany
ms.meditationsteps-germany.de/sattvafest/en
3 weeks ago | [YT] | 21