How often are you in a high-power mode? When you deal with things quickly and easily, when your relationships with partners and customers get better and new opportunities get closer.
Here is a list of useful practices that will keep your spirits high:
▫️contrast shower in the morning helps synthesize dopamine and noradrenaline
▫️sports, the more energy in the body, the stronger the emotional intelligence
▫️walks, if you don’t know the answers, don’t stay still, go for a walk and the answers will come
▫️inspiration, be it traveling, books, events, meeting other people and talking to friends
▫️favorite hobby, give at least half an hour per day to your favorite hobby, it will improve your thought process and help you relax and deal with the routine faster
And most importantly, live by tasks not problems. Let your life be an exciting game and not an eternal challenge!
EVORICH - Официальный канал
How to always stay in a high-power mode❓
How often are you in a high-power mode? When you deal with things quickly and easily, when your relationships with partners and customers get better and new opportunities get closer.
Here is a list of useful practices that will keep your spirits high:
▫️contrast shower in the morning helps synthesize dopamine and noradrenaline
▫️sports, the more energy in the body, the stronger the emotional intelligence
▫️walks, if you don’t know the answers, don’t stay still, go for a walk and the answers will come
▫️inspiration, be it traveling, books, events, meeting other people and talking to friends
▫️favorite hobby, give at least half an hour per day to your favorite hobby, it will improve your thought process and help you relax and deal with the routine faster
And most importantly, live by tasks not problems. Let your life be an exciting game and not an eternal challenge!
#evorich
2 years ago | [YT] | 14