ADHDVision

ADHD & The 13-Year Warning 🚨

You will live 13 years less on average if you have ADHD...

Why? Because the ADHD brain craves stimulation—at all costs...

Some get addicted to bad habits...

Some drive too fast..

Some make impulsive decisions that change everything...

And honestly? It makes sense. We live fast.

But… I was actually glad when I heard this statistic...

Because my interest-driven ADHD brain finally had a strong why for building a lifestyle that supports me...

Your ADHD brain needs to know why something matters—because when it does, it becomes interesting...

And only through interest can we thrive...

I’ve learned about dopamine—exercising daily to keep my levels up...

I’ve learned nutrition can make or break my focus and energy...

And I’ve learned that vulnerability and the right environment change everything...

If I can do it, you can too...

Because while research says we might die earlier… it also says we are the problem-solvers of the world...

So let’s solve your problem. Because ADHD isn’t a curse—it’s a challenge you can win.

1 month ago | [YT] | 1,055



@SusanMermaidStory

I broke my back skydiving and told I'd never walk again. I walk and went back and made 37 more jumps. I swam with orcas close by on Saturday and was bummed I didn't make eye contact, while others were afraid for me. Life is meant to be an adventure! Mine is anyway.

1 month ago | 70

@Ke1ko7

I’ve been through the wringer with addiction and I’m only 22, sober now but my impulsivity definitely manifests in other ways. I will say dying doesn’t scare me, I don’t pay death much thought because it’s a foregone conclusion for all of us. I want to live a good life, not necessarily an insanely long one. Have always said I’d rather go out in a crazy way instead of dying from age related illnesses lol. ADHD definitely isn’t a weakness, can make life significantly harder in some aspects but we live our lives authentically

1 month ago | 23

@robertstigers311

Hey man I really appreciate your channel. You have given some of the MOST valuable perspectives I have found on the internet. Truly thank you so much for helping me understand these concepts. You deliver them in a very clear and relatable manner. Please keep it up I know you are helping so many people!

1 month ago | 5

@buckyfish

Truth! Endless decisions of questionable nature throughout my life Grateful for your help and for this community while we all figure this out cuz we’re amazing! šŸ”„

1 month ago | 3  

@BlackCatSyndicate

I found myself in tears on the way to work when my only child was born when I was 40yo because it dawned on me that I'd be lucky to be around after 40, or even 30yrs of her life. Now you had to go and run the time down more 😩 Talk about trying to make it count

1 month ago | 2

@mahejabeenfatima2128

Truly... ADHD isn't a curse. It's just a spell I'm trying to use properly.

1 month ago (edited) | 18

@melaniesoules4955

It’s frustrating to have another ADHDer wag his finger at us. My experience has been that practically EVERY TIME I try to get some sort of medical help, for my ADHD or otherwise, the system puts me into, well, the system. I can get this treatment (not the one ordered by the doctor), this needed medical procedure gets cancelled or insurance won’t pay for it. And it’s hard enough to get ME to show up for appointments already. Me and my ADHD aren’t made for the system. We’re not dying solely from dopamine seeking, it’s just another way we don’t fit.

1 month ago | 3

@AlaskaBrandy

On average we may live shorter lives, but I wonder how we fare against the typical mental decline in older age. Synaptic pruning is real and seems to be the use or lose it situation. But if ADHD brains crave learning new things for our dopamine, do we come out above average in mental loss? I wonder if there are any studies on this. I mean, we have spent our whole lives following the "new", basically continued learning. Hopefully this keeps our minds elastic. Aside from the mental health depression and addiction concerns. Just my brain intrigued and interested. I feel an afternoon lost in a rabbit hole of research.

1 month ago | 11

@tbobtbob330

I was on meds until I was in my 40s. 4-5 months of doing directed-attention meditation and a lifetime of adhd symptoms disappeared. If I stop for 3 weeks it comes back.

1 month ago | 4

@bystandersarah

You forgot to mention stress. Stress is a main contributor to disease, inflammation and drastically lessens our lives. The stress is usually caused by being forced to be a fish on land. Why don’t they just let us live in the water? 😄

1 month ago | 4

@5Dworld

Those impulsive decisions are gonna get me one day. I just know it. šŸ˜‚

1 month ago | 10

@infosite999

I will live 13 years less than a normal person in this world, thts a good news 😁 I have to suffer les

1 month ago | 1

@devotion5968

U made me cheer up a little, thanks.

1 month ago | 4

@jonathanhowson6420

I'm glad it's down to addiction, fast driving etc and other lifestyle factors as I eat reasonably healthily, I exercise a lot and I don't drink alcohol at all. I believe that if you live with someone who doesn't have adhd and lives a healthy lifestyle and also if you get treatment then it can mitigate the 13 year difference. Right, time to go on ebay and look at that Honda Cbr600rr motorbike and go watch some Isle of Man TT highlights.

1 month ago (edited) | 1

@ŁŠŁˆŁ…ŁŠŲ§ŲŖŁŲŖŲ§Ų©Ł…Ų³ŁŠŲ­ŁŠŲ©Ł…Ų±ŁŠŲ¶Ų©

MR ANGIO HEAD without gadolinium shows many disabilities Jesus Christ is the only way to heaven only savior only healer only answer šŸ’Œāœļøā™¾

1 month ago | 0

@americasariesson1862

Powerful!šŸ”„

1 month ago | 1  

@Dirty_Hamble

If I'd known my ADHD life was gonna be like this, I would've jumped in front of a train years ago. Not that I would've remembered what time the trains were running. šŸ™„

1 month ago | 0

@jelkel25

There's no guarantee when you are going to check out anyway. Your foibles, weaknesses and self indulgences come back to bite you on the a*s as you age ADHD or not. All people need to accept this and decide how they are going to deal with it but very few do. We are made to do this so we can function day to day so maybe we have an advantage, we've done the homework. A reason for optimism no matter how long we have.

1 month ago | 0

@areebaabidcheema5304

No wonder why i get into accidents so often

1 month ago | 4

@Superyee369

Thank you i'm really Appreciate your work it's very very helpful thank you so much šŸ™ā¤

1 month ago | 0