growwithjo
IT'S FRI-DAY soooo grab your 5-8lb dumbbells for this 18 Minute strength & deep core workout. It's quick and simple but so effective, and an opportunity to take a moment to ""get away"" and spend time on YOU! 💖 https://www.youtube.com/watch?v=H4ynO...
1 day ago | [YT] | 1,118
growwithjo
IT'S FRI-DAY soooo grab your 5-8lb dumbbells for this 18 Minute strength & deep core workout. It's quick and simple but so effective, and an opportunity to take a moment to ""get away"" and spend time on YOU! 💖
https://www.youtube.com/watch?v=H4ynO...
1 day ago | [YT] | 1,118