It's hard to believe we're half way through the summer already! Welcome to another month of being active and prioritizing your health. I've created two new monthly calendars (beginner and intermediate levels) and decided to include strength workouts as well (yes, because strength is important!). Wishing you a wonderful month of August! Thanks again for all of your support as I try my best to create workouts that I hope you'll enjoy.🥰 www.improvedhealthforseniors.com/workout-calendars
Improved Health
It's hard to believe we're half way through the summer already! Welcome to another month of being active and prioritizing your health. I've created two new monthly calendars (beginner and intermediate levels) and decided to include strength workouts as well (yes, because strength is important!). Wishing you a wonderful month of August! Thanks again for all of your support as I try my best to create workouts that I hope you'll enjoy.🥰 www.improvedhealthforseniors.com/workout-calendars
8 months ago | [YT] | 204