Just wanted to say it feels so good to be back. After a year and a half since my husband's cancer diagnosis, I'm finally able to get back to me. I'm starting slow. Seeing you and doing beginner workouts made me feel like I've come home. Hubby is doing well. Thanks Jules!! I missed your workouts.
8 months ago (edited)
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Wow! I didn’t know about these calendars! Thank you so much!! This will keep me on track for sure! I e been doing your videos for a months now and I actually enjoy working out. I do them in the evening after dinner to lower my blood sugars! Ive lost 25 lbs and lowered my A1C with your videos and eating healthier. I tend to eat healthier when I actually workout!! THANK YOU SO MUCH!!!
8 months ago
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Jules, I workout with your 70s and 80s videos a few times a week. Been doing it so long that when I hear a song on the radio that's on your playlist I know the workout moves! Ha! I do get strange looks on the grocery store when that happens. 😁 Still hoping for a country music one. Need Dolly, Reba, Pam Tillis... 💕 Thank you for helping me get in the best shape possible. Cheers! MamaCa
8 months ago (edited)
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Thanks Jules for all your hard work creating these amazing workouts and the calendar. Sadly Summer has been MIA in Scotland but ever hopeful we get some decent weather before the winter starts. As for now my aim is to stick to the calendar and get as fit as I possibly can.
8 months ago
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Thank you, I recently discovered your channel and have been doing your videos and I love them. I didn't know about these calendars until now, and I am thrilled. Thank you, again.
8 months ago
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Just live following g your monthly workouts! I love that it's decided for me what my work out will be, looking g forward to september🙂
7 months ago | 1
Thank you for including strength workouts! Hopefully, this will help me be consistent with weights. Looking forward to doing the August intermediate calendar.
8 months ago
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Thanks so much Jules for all you do. Looking forward to your August workouts!
8 months ago
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Thank you so much for everything you create Jules ❤️🌈❤
8 months ago
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pls make a playlist. u just need to list all the workouts and that gives room to choose
7 months ago | 1
Thank you jules, im doing well in your workouts and i lost 4kilos for less than 2 months. I enjoyed it everymorning ! Looking forward for more videos of yours
8 months ago
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Would it be possible to make a YouTube play list of the monthly workouts
8 months ago | 2
Improved Health
It's hard to believe we're half way through the summer already! Welcome to another month of being active and prioritizing your health. I've created two new monthly calendars (beginner and intermediate levels) and decided to include strength workouts as well (yes, because strength is important!). Wishing you a wonderful month of August! Thanks again for all of your support as I try my best to create workouts that I hope you'll enjoy.🥰 www.improvedhealthforseniors.com/workout-calendars
8 months ago | [YT] | 204