Tara Brach

Tara Brach explores how the RAIN practice—Recognize, Allow, Investigate, Nurture—awakens an embodied and active compassion.

https://youtu.be/u3nMF54MnJo

This series reveals how practicing RAIN nurtures the healing and freedom needed to open our hearts fully to ourselves and the world around us.

1 month ago | [YT] | 435