Inspired By @shessoluckypod What Are Your Goals for this summer? ☀️ My Birthday is 2 months from tomorrow. I’m witnessing the crucifixion and resurrection of my Jesus Year! 💫 My Summer Goals are to quit my job next month (my mental and physical health has reached its capacity and it’s time to pivot), stay consistent with working out 5-6 days a week (alternating between strength training 🏋🏽♀️, cardio🤸🏽♀️and yoga 🧘🏽♀️), continue cooking at home & meal planning/prepping, and while I’m on the road for work or on vacation still try to maintain these habits or at least make as healthy of a choice I can if I’m in a position where I am eating out. This summer is about prioritizing SELF-CARE no matter how stressful life gets. Finding healthy ways to pursue what truly matters to me so I can stay ✨FOCUSED✨If you’d like to join me on this journey, click here to join my challenge 👟: step.bet/00Y2juqTBKb (GAME CODE: JASMINE) I’ll share my daily motivation, workouts, meal plans, and you’ll have a commUNITY to support you on your journey of finding a healthier and happier version of you too! 💕 #lifecoach#selfcare#wellness#hotgirlsummer#weightlossjourney#selflove#selfacceptance#selfactualization#personaldevelopment#fitness
Jasmine Nicole Cogdell
Inspired By @shessoluckypod What Are Your Goals for this summer? ☀️ My Birthday is 2 months from tomorrow. I’m witnessing the crucifixion and resurrection of my Jesus Year! 💫 My Summer Goals are to quit my job next month (my mental and physical health has reached its capacity and it’s time to pivot), stay consistent with working out 5-6 days a week (alternating between strength training 🏋🏽♀️, cardio🤸🏽♀️and yoga 🧘🏽♀️), continue cooking at home & meal planning/prepping, and while I’m on the road for work or on vacation still try to maintain these habits or at least make as healthy of a choice I can if I’m in a position where I am eating out. This summer is about prioritizing SELF-CARE no matter how stressful life gets. Finding healthy ways to pursue what truly matters to me so I can stay ✨FOCUSED✨If you’d like to join me on this journey, click here to join my challenge 👟: step.bet/00Y2juqTBKb (GAME CODE: JASMINE) I’ll share my daily motivation, workouts, meal plans, and you’ll have a commUNITY to support you on your journey of finding a healthier and happier version of you too! 💕 #lifecoach #selfcare #wellness #hotgirlsummer #weightlossjourney #selflove #selfacceptance #selfactualization #personaldevelopment #fitness
1 year ago | [YT] | 2