☀️ Gentle Morning Full Body Yoga Stretch for a Grateful Start
Now live on the channel 🌿
This morning practice is all about waking up through the body — gently, intuitively, and with reverence.
We meet the day with gratitude, not as a feeling to chase, but as a frequency we embody — a current beneath the breath.
🎥 Watch the class now → (link to video)
🌀 Want to go deeper with me this spring + summer?
🌞 May – The Solar Plexus Portal: A Nervous System Map for Empaths & Sensitives
Included in your membership → melissawest.com/membership
🌈 June – Embody Your Energetic Blueprint: A Human Design Summer Immersion
→ melissawest.com/embody-your-energetic-blueprint
We’re creating something sacred — and I’d love to have you with us. 💛
With gratitude,
Melissa
Yoga with Melissa
☀️ Gentle Morning Full Body Yoga Stretch for a Grateful Start
Now live on the channel 🌿
This morning practice is all about waking up through the body — gently, intuitively, and with reverence.
We meet the day with gratitude, not as a feeling to chase, but as a frequency we embody — a current beneath the breath.
🎥 Watch the class now → (link to video)
🌀 Want to go deeper with me this spring + summer?
🌞 May – The Solar Plexus Portal: A Nervous System Map for Empaths & Sensitives
Included in your membership → melissawest.com/membership
🌈 June – Embody Your Energetic Blueprint: A Human Design Summer Immersion
→ melissawest.com/embody-your-energetic-blueprint
We’re creating something sacred — and I’d love to have you with us. 💛
With gratitude,
Melissa
1 day ago | [YT] | 30