A simple, satisfying wrap packed with flavor and nutrients! Perfect for a quick lunch or dinner.
Ingredients: 1 lb ground beef 🍖 1 tbsp olive oil 🧴 4 large flour tortillas 🌯 1 cup shredded mozzarella or cheddar cheese 🧀 1 cup fresh kale, chopped 🌿 1 tomato, diced 🍅 1/2 onion, diced (optional) 🧅 Salt and pepper to taste 🧂 1 tsp garlic powder (optional) 🧄 1 tbsp olive oil for grilling 🧴 Instructions: Cook the beef: In a large skillet, heat olive oil over medium heat. Add the ground beef, season with salt, pepper, and garlic powder, and cook until browned, breaking it apart with a spoon. Remove from heat and set aside. Prepare the tortillas: Warm the tortillas in a dry skillet or microwave for 20-30 seconds to soften them. Assemble the wrap: On each tortilla, layer the cooked beef, shredded cheese, fresh kale, and diced tomato. You can also add onions for extra flavor. Grill the wrap: Drizzle a bit of olive oil in a grill pan or skillet. Place the wraps in the pan, seam side down, and grill each side for 2-3 minutes until crispy and the cheese has melted. Serve and enjoy: Cut the wrap in half and serve warm. Enjoy the savory blend of beef, melted cheese,
Cooking With April
A simple, satisfying wrap packed with flavor and nutrients! Perfect for a quick lunch or dinner.
Ingredients:
1 lb ground beef 🍖
1 tbsp olive oil 🧴
4 large flour tortillas 🌯
1 cup shredded mozzarella or cheddar cheese 🧀
1 cup fresh kale, chopped 🌿
1 tomato, diced 🍅
1/2 onion, diced (optional) 🧅
Salt and pepper to taste 🧂
1 tsp garlic powder (optional) 🧄
1 tbsp olive oil for grilling 🧴
Instructions:
Cook the beef: In a large skillet, heat olive oil over medium heat. Add the ground beef, season with salt, pepper, and garlic powder, and cook until browned, breaking it apart with a spoon. Remove from heat and set aside.
Prepare the tortillas: Warm the tortillas in a dry skillet or microwave for 20-30 seconds to soften them.
Assemble the wrap: On each tortilla, layer the cooked beef, shredded cheese, fresh kale, and diced tomato. You can also add onions for extra flavor.
Grill the wrap: Drizzle a bit of olive oil in a grill pan or skillet. Place the wraps in the pan, seam side down, and grill each side for 2-3 minutes until crispy and the cheese has melted.
Serve and enjoy: Cut the wrap in half and serve warm. Enjoy the savory blend of beef, melted cheese,
1 month ago | [YT] | 15