worrying is also a kind of energy drain, so if there is something that you don't really need to worry about, it's better to just let it go. for example, someone i don't know well hates me or gossips about me without verification, the past that is already in the past and can't be helped, worries and anxiety about whether i did something wrong that bloomed from feelings of "what if". worrying about it just makes my head hurt. sometimes, it's important to just let it go.
if it's something i don't have to worry about, then i'll just decide not to worry about it. if i think, worry, or fret too much, it won't be good for 'me' in the end.
HarinFlows
🌱 practice not caring | (repost from skool)
worrying is also a kind of energy drain, so if there is something that you don't really need to worry about, it's better to just let it go. for example, someone i don't know well hates me or gossips about me without verification, the past that is already in the past and can't be helped, worries and anxiety about whether i did something wrong that bloomed from feelings of "what if". worrying about it just makes my head hurt. sometimes, it's important to just let it go.
if it's something i don't have to worry about, then i'll just decide not to worry about it. if i think, worry, or fret too much, it won't be good for 'me' in the end.
(lol me being a hypocrite)
2 weeks ago | [YT] | 3