Ben Greenfield Life
Back when I used to race Ironman, I tried this theory about honey being just as good as an energy gel, but good luck sucking down honey during a long endurance workout without a mess: pubmed.ncbi.nlm.nih.gov/40675563
3 days ago | [YT] | 7
Ben Greenfield Life
Back when I used to race Ironman, I tried this theory about honey being just as good as an energy gel, but good luck sucking down honey during a long endurance workout without a mess: pubmed.ncbi.nlm.nih.gov/40675563
3 days ago | [YT] | 7