Join Ally and I for a New Moon Restorative Yoga and Yoga Nidra practice live steamed from Costa Rica! 2:30 EST on Wednesday March 2, or register for the replay! The New Moon is a beautiful time to deeply rest and allow your being to restore balance and harmony through Restorative Yoga and Yoga Nidra. Restorative Yoga invites deep rest, while supported and nourished within longer held and deeply comfortable postures. Yoga Nidra is a yogic sleep practice that fosters inner states of resilience and connection with your inner compass and heart's calling. Together, these practices create a balm for the nervous system and offer space for intention to emerge during the beginning of the new lunar cycle. This workshop is for all levels of experience with Yoga and Yoga Nidra. living.yoga/events/new-moon-restorative-yoga-and-y…
Living Yoga | Tiina Kivinen
Join Ally and I for a New Moon Restorative Yoga and Yoga Nidra practice live steamed from Costa Rica! 2:30 EST on Wednesday March 2, or register for the replay! The New Moon is a beautiful time to deeply rest and allow your being to restore balance and harmony through Restorative Yoga and Yoga Nidra. Restorative Yoga invites deep rest, while supported and nourished within longer held and deeply comfortable postures. Yoga Nidra is a yogic sleep practice that fosters inner states of resilience and connection with your inner compass and heart's calling. Together, these practices create a balm for the nervous system and offer space for intention to emerge during the beginning of the new lunar cycle. This workshop is for all levels of experience with Yoga and Yoga Nidra. living.yoga/events/new-moon-restorative-yoga-and-y…
3 years ago | [YT] | 7