Tara helps us recognize these often unconscious patterns that keep us identified with a separate, threatened self, and offers guidance in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our unbound, true, nature.
Tara Brach
Our habitual ways of avoiding unpleasant experience keep us from intimacy with our inner life and with each other.
https://youtu.be/j0l3vghivlw
Tara helps us recognize these often unconscious patterns that keep us identified with a separate, threatened self, and offers guidance in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our unbound, true, nature.
1 week ago | [YT] | 426