Can you please do a 5 minute glute warm up workout at home with only effective bodyweight glute exercises with no equipment, Can you please do a 5 minute glute activation workout at home with only effective bodyweight glute exercises with no equipment, Can you please do a glute workout at home with only effective bodyweight glute exercises with no equipment, Can you please do a glute workout at home with a heavy backpack with only effective bodyweight glute exercises with no equipment besides the heavy backpack
1 week ago
| 2
Tashana Charles
2/4 workouts done for the week!
If you haven’t worked out as yet for this week, make sure you get it done today even if it’s for 45 minutes ☺️
1 week ago | [YT] | 259