JOIN OUR FREE 31-day YOGA CHALLENGE FOR MENOPAUSE AWARENESS MONTH🧘♀️💜
This year, our yoga calendar is bigger and better than ever with 31 days of...
• menopause yoga • menopause yoga with weights • menopause meditations
• menopause symptom tracker
• live menopause yoga class
• interviews with a menopause expert
Mid week, the yoga sequences are just 10-15 mins so easy to fit into your day, and to give your body a break, they alternate with short 5 mins meditations. Perfect if you're just starting out on your yoga journey.
THE CHALLENGE STARTS IN OCTOBER AND ITS' ALL FREE!!
Yourself Yoga for Menopause
JOIN OUR FREE 31-day YOGA CHALLENGE FOR MENOPAUSE AWARENESS MONTH🧘♀️💜
This year, our yoga calendar is bigger and better than ever with 31 days of...
• menopause yoga
• menopause yoga with weights
• menopause meditations
• menopause symptom tracker
• live menopause yoga class
• interviews with a menopause expert
Mid week, the yoga sequences are just 10-15 mins so easy to fit into your day, and to give your body a break, they alternate with short 5 mins meditations. Perfect if you're just starting out on your yoga journey.
THE CHALLENGE STARTS IN OCTOBER AND ITS' ALL FREE!!
Find out everything you need to know about this year's challenge and register below 👇
www.yourselfyoga.com/Menopause-Month-FREE-Yoga-Cha…
1 month ago (edited) | [YT] | 0