Do machines allow for more "honest" progression do to the stability and the decreased likelihood of form change
6 months ago | 6
You can count on me to bring the most perma-intermediate-pilled hot takes available on the internet.
6 months ago
| 2
Walking is very underrated for bodybuilding. It allows you to eat more food meaning you can eat more protein,carbs and micronutrients without adding extra fat.
6 months ago (edited) | 0
Have you ever tried landmine exercises? For me, landmine lateral raises and meadow's row offer unlimited progression potential and a great resistance curve. Doing rows with 60 kgs on the plates now for 10 reps per arm.
6 months ago | 1
Why haven't the police arrested the Panthers for the brutal assault on my hurricanes in the ECF?
6 months ago | 1
Best lat isolation exercises? Looking for a good one I connect with since I'm super teres major dominant, and don't wanna set up weighing myself down on an illiac lat pulldown.
6 months ago | 1
Is a high calorie deficit (more than 500) bad for cutting? How to overcome not being able to be Shredded while cutting?
6 months ago | 0
Do you think it’s possible for you to build what you have in only 3 days a week (full gym access)
6 months ago | 0
Basement Bodybuilding
Live stream today at 1pm EST, bring your questions and hot takes 😎
6 months ago | [YT] | 53