I’ve been at the gym probably a dozen times when Arnold Schwarzenegger is there. We’ve chatted here and there briefly and even got a pic with him.
Here are 5 things I’ve learned from watching him train:
1. Be consistent - he shows up whenever he’s able to. 2. Eliminate distractions - when he’s training there’s an implied message that it’s his time to take care of himself. 3. Have a routine - he has a plan when he’s there. 4. Train hard - he still continues to push himself every day at the gym. 5. Have fun - it’s cool to see that he still loves to get after it at the gym
Doug Bopst
I’ve been at the gym probably a dozen times when Arnold Schwarzenegger is there. We’ve chatted here and there briefly and even got a pic with him.
Here are 5 things I’ve learned from watching him train:
1. Be consistent - he shows up whenever he’s able to.
2. Eliminate distractions - when he’s training there’s an implied message that it’s his time to take care of himself.
3. Have a routine - he has a plan when he’s there.
4. Train hard - he still continues to push himself every day at the gym.
5. Have fun - it’s cool to see that he still loves to get after it at the gym
1 month ago | [YT] | 43