Hereโs a new class I wanted to share. Start your day with just 10 minutes of mindful movement. This all levels, beginner-friendly morning flow is designed to gently wake up your body, improve mobility, and set a positive tone for the rest of your day. ๐๐งโโ๏ธ Watch the full video here: https://youtu.be/_SGcGJ4-pR0
Yoga With Tim
Hereโs a new class I wanted to share. Start your day with just 10 minutes of mindful movement. This all levels, beginner-friendly morning flow is designed to gently wake up your body, improve mobility, and set a positive tone for the rest of your day. ๐๐งโโ๏ธ
Watch the full video here: https://youtu.be/_SGcGJ4-pR0
1 month ago | [YT] | 399