The Physical Culturalist

🚨 New kettlebell video drops tomorrow!

If you’ve mastered the basic swing and want to take your power, core strength, and athleticism to the next level… this one’s for you.

I’m breaking down a rare, advanced swing variation that:

✅ Builds explosive hip drive
✅ Trains 360° core and oblique strength
✅ Carries over to real‑world athleticism

This is NOT for beginners, but if you’re ready to level up your swing game, watch for it tomorrow morning.

Stay Hungry,

Adam

1 month ago | [YT] | 74