We're finishing the Retreat with DAY 5 of the Rise & Shine Pilates Retreat - RENEW.
In just 15 minutes, you’ll renew your whole body with strength, energy, and flexibility, uplift your spirit, and calm your mind.
You’ll finish today’s Pilates feeling renewed and vibrant from inside out to rise and shine on.
Press play & let's renew!
Let me know how you feel after in the comments.
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After you complete today's Retreat,
I’d LOVE to invite you to continue with your health & wellness journey with me with our unique, proven, simple, sustainable, inclusive, enjoyable, and effective approach with the @Pilatesnest channel:
🧡 Here's How: - LIKE 👍 this video - SUBSCRIBE to the @Pilatesnest channel - Click the notify bell 🔔
so you don’t miss out on our Pilates videos and continue this healthy, happy habit for the long run.
Pilates Nest
We're finishing the Retreat with DAY 5 of the Rise & Shine Pilates Retreat - RENEW.
In just 15 minutes, you’ll renew your whole body with strength, energy, and flexibility, uplift your spirit, and calm your mind.
You’ll finish today’s Pilates feeling renewed and vibrant from inside out to rise and shine on.
Press play & let's renew!
Let me know how you feel after in the comments.
------
After you complete today's Retreat,
I’d LOVE to invite you to continue with your health & wellness journey with me with our unique, proven, simple, sustainable, inclusive, enjoyable, and effective approach with the @Pilatesnest channel:
🧡 Here's How:
- LIKE 👍 this video
- SUBSCRIBE to the @Pilatesnest channel
- Click the notify bell 🔔
so you don’t miss out on our Pilates videos and continue this healthy, happy habit for the long run.
3 years ago | [YT] | 2