Food Vs. Fact
😖 Fatigue, mood swings, weight gain, brain fog…They might all be linked to one silent culprit: hormonal imbalance.🎯 For women over 40, this is more common than you think and often ignored.In this video, I reveal 6 natural foods that support hormonal balance without pills or hormones.🧠💪 From better sleep to more energy, these foods are game-changers.💬 Have you struggled with any of these symptoms?👇 Comment which one and what you do to feel better.
2 weeks ago | [YT] | 7
Food Vs. Fact
😖 Fatigue, mood swings, weight gain, brain fog…
They might all be linked to one silent culprit: hormonal imbalance.
🎯 For women over 40, this is more common than you think and often ignored.
In this video, I reveal 6 natural foods that support hormonal balance without pills or hormones.
🧠💪 From better sleep to more energy, these foods are game-changers.
💬 Have you struggled with any of these symptoms?
👇 Comment which one and what you do to feel better.
2 weeks ago | [YT] | 7