Thank you, you are wonderful and your recipes are inspiring. I want you to help us bake two-layer Arabic bread. I am following you from Iraq. I love you.
1 week ago | 0
Thank you, you are wonderful and your recipes are inspiring. I want you to help us bake two-layer Arabic bread. I am following you from Iraq. I love you.
1 week ago | 0
Kochen Familie Cool
🌟 What You Need to Know About the Keto Diet Before You Start 🌟
Hey friends! 👋
If you're watching my keto bread recipes, you might already be exploring the keto lifestyle — or maybe you're just thinking about it! Let’s break down the basics:
🥑 Fats — your main source of energy (about 70–75% of your daily calories).
🍗 Proteins — in moderate amounts (about 20–25%).
🥦 Carbs — kept very low (usually 5–10%).
🎯 The main goal of keto is to enter ketosis, where your body burns fat for energy instead of carbs!
⚡ It's super important to track your macronutrients daily to stay on track and see the best results.
And what about bread? 🍞 Yes, there’s a place for it too!
My keto bread recipes help you enjoy your favorite foods without guilt — delicious, filling, and 100% keto-friendly. 🙌
💬 Let me know in the comments:
— Do you want to see even more keto bread recipes?
— Would you also like keto breakfasts, lunches, or dinners? 🍳🥑🍗
— Maybe even full keto meal plans for the day with calorie counts?
I'd love to hear your ideas! ✨
Your feedback helps me make this channel even more helpful and inspiring for you! 💚
1 week ago | [YT] | 56