iamvanessae
For me, self-care is all about the little things I do for myself throughout the day.It’s being able to identify that I’m feeling restless and need a break…😥…and then actually taking the break because it’s so easy to ignore and keep working, getting things done, etc.✅It’s asking, “how can I make this moment special for myself?”🤔...and then light a candle just because🫶🏼Self-care is being able to identify your wants and needs and finding ways to fulfill them💛So ask yourself👇🏼✨ What do I need in this moment? ✨ What action can I take to fulfill that need?
1 year ago | [YT] | 77
iamvanessae
For me, self-care is all about the little things I do for myself throughout the day.
It’s being able to identify that I’m feeling restless and need a break…😥
…and then actually taking the break because it’s so easy to ignore and keep working, getting things done, etc.✅
It’s asking, “how can I make this moment special for myself?”🤔
...and then light a candle just because🫶🏼
Self-care is being able to identify your wants and needs and finding ways to fulfill them💛
So ask yourself👇🏼
✨ What do I need in this moment?
✨ What action can I take to fulfill that need?
1 year ago | [YT] | 77