Womb disorders, gut health, insulin resistance, recurring yeast/ bv infections, hormone imbalance, and pms can easily be improved by knowing what causes inflammation for you. The best way to know, is to try what resonates and be consistent enough to rule it out or not. That’s typically the part that trips people up, consistency. And I had the same issue early on trying to heal my ovaries from cysts, so I get it
That’s why I created the womb healing food guide! It has resources for consistency, digestion, and absorption• available for download here 🌱🌸📖 ruprive.etsy.com/listing/1844557228
There are over 140 quality plant based food alternatives: a variety of foods and herbs essential in the minerals and vitamins our reproductive organs need + a list of recommended subtractions that wreak havoc on our bodies.
You can use the weekly progress tracker and self inquiry journal prompts to stay disciplined and clear on your goals while you heal.
I also added information and resources for affordable food shopping and nourishing recipes especially if you tend to lose motivation for home cooking 👀
T'keyah B
Womb disorders, gut health, insulin resistance, recurring yeast/ bv infections, hormone imbalance, and pms can easily be improved by knowing what causes inflammation for you. The best way to know, is to try what resonates and be consistent enough to rule it out or not. That’s typically the part that trips people up, consistency. And I had the same issue early on trying to heal my ovaries from cysts, so I get it
That’s why I created the womb healing food guide! It has resources for consistency, digestion, and absorption• available for download here 🌱🌸📖 ruprive.etsy.com/listing/1844557228
There are over 140 quality plant based food alternatives: a variety of foods and herbs essential in the minerals and vitamins our reproductive organs need + a list of recommended subtractions that wreak havoc on our bodies.
You can use the weekly progress tracker and self inquiry journal prompts to stay disciplined and clear on your goals while you heal.
I also added information and resources for affordable food shopping and nourishing recipes especially if you tend to lose motivation for home cooking 👀
grab your guide and make your life easier 🌱Loveee
3 weeks ago | [YT] | 244