Thank you Mr London I have been doing your workout everyday for the last 3 weeks, hoping to see my body change soon.
1 day ago | 1
Glad I stumbled across this message. I was going to take a day off but let me get to this gym lol 😂
13 hours ago | 0
Hey gorgeous woman took you off the block. Congratulations on getting married. Very happy for you both.🎉
23 hours ago | 0
🤣 who else read "ladies...remember this" and instantly took a memory snapshot of his picture 😍..... oh yeah I'll remember that bo
1 day ago (edited) | 0
MRLONDON
Ladies, remember this…
consistency always wins.
It’s not about being perfect every single day, it’s about showing up even when you don’t feel like it.
Those small steps, those moments you push through, they’re building the body and the mindset you’ve been dreaming of.
Every workout you finish, every healthy choice you make, every time you choose yourself…
it’s proof you’re stronger than the doubts.
Keep going, you’re not doing this alone, we’re doing it together 💪🏾🔥
1 day ago | [YT] | 1,162